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Executive Functioning Coaching

Hudson Valley Region Executive Functioning Coaching That Builds Focus, Confidence, and Independence

Everyone in life is charting their own paths, trying to go with the flow and rise above the challenges put in place by their weaknesses, often honing in on strengths.

However, for somebody who has never been taught the necessary life skills, like time management and organization, or who has ADHD, autism, or another neurodivergence disorder or merely grapples with those abilities in general, following the current, especially when rough waves arise, might not be so easy.

Rather than feeling like learning and life, in general, are an uphill battle where you’re merely grinding your gears and getting nowhere, an executive functioning coaching in Hudson Valley Region focused in Westchester and Putnam County, NY, can give you the strategies, skills, and confidence to maneuver forward with more ease and fewer struggles.

For children, the challenges that affect them today aren’t always merely hardships they'll grow out of over time. Through assistance, though, your kid can work on downfalls to become more well-rounded and have the tools necessary for success in all areas of life for years to come.

TUTORING

Who Executive Functioning Coaching Is For

Most notably, this type of coaching is perfect for those with ADHD who have a brain not wired for organization, planning, and impulse control. Despite those hurdles, somebody with this disorder can thrive and reach their full potential when given the right guidance and support.

This direction is also ideal for those with learning disabilities as well as autism and other forms of neurodivergence that affect learning and their ability to navigate through life smoothly.

Even those who don’t technically have a disorder but struggle with time management, organization, planning, or another similar aspect of life may benefit from one-on-one mentorship to develop the abilities necessary to prosper in and out of an academic setting.

Skills Strengthened Through Executive Functioning Coaching

Though Alex tailors every plan to the needs of you or your child, this coaching helps you (or them) acquire skills needed for learning or in life to ensure independence and minimize stressors that can weigh heavily. 

Organization

For example, staying organized can be a challenge for some, causing feelings of anxiety and possibly hindering grades. Alex may educate you on tools you can use to your advantage. Or, together you two might work on establishing a routine and/or learning to declutter effectively — and remain that way, at that. 

Time Management 

Maybe the real issue is with time management. You’re all over the place and can’t seem to meet deadlines or juggle multiple projects efficiently.

Alex will help you feel more in control of your life. You two will tackle how to take what seems like a large boulder of a task and break it into easier-to-handle pebbles. 

Prioritizing also helps with time management because you learn to sort tasks by prevalence and time sensitivity rather than going at it all willy-nilly.

Planning

Planning is another commonly struggled-with skill but a much-needed one for completing projects and reaching goals. While you require this skill to finish school assignments, it’s even more relevant in life, as you manage your finances and household inventory, make vacation plans, purchase and move into a home, and more.

Impulse Control

Imagine a world where every person flew by the seat of their pants and acted based on impulse alone. (Scary, right?) Without careful consideration and strategic decision-making, chaos would erupt. But, on a smaller, more personal scale, you may find yourself in hot water by being impulsive, possibly missing deadlines, harming relationships, and other negatives.

By developing better impulse control, you’ll feel more empowered and comfortable with your decisions. Moreover, you often won’t have the stress associated with an undesired outcome. And that’s all possible with an executive functioning coach in the Hudson Valley Region focused in Westchester and Putnam County, NY, who’ll work with you so you calmly and rationally think before you act.

Focus 

Most of us have tuned out somebody who wouldn’t stop droning on about an uninteresting topic. However, focusing when somebody is speaking, whether about an interesting topic or not, is an essential life skill. Giving your attention to a particular task is also crucial to completing all your daily to-dos, whether inside the classroom, in your home, or at work. 

With proven strategies to improve attention regulation, you can better channel in on conversations and enhance your information retention. You’ll be able to stay on task more effectively as well.

Remote or In-Person Sessions for Convenience Sake

In general, social anxiety disorder is a common concern, affecting around seven percent of the U.S. population at any given time. As it turns out, people with autism or ADHD are more likely to suffer from this disorder. Fortunately, The Savvy Tutor can accommodate and help you or your child feel more comfortable by providing online visits that remove one extra barrier standing in the way of progress. 

For those who have difficulty concentrating without the presence of somebody in the room, Alex offers in-person visits, so you or your child feel held accountable and are more engaged.

Why Rely on Alex as an Executive Functioning Coach

While her education and work experience make her quite the candidate, she’s specifically an executive functioning coach in Hudson Valley Region who’s accessible to those in a vast number of areas and can work with individuals in various age brackets.

If that wasn’t enough, what truly makes her glisten is her dedication to those having difficulties with time management and other essential life skills. She takes the time to get to know you or your kid well, including strengths and weaknesses. Once she creates a customized plan, she works diligently using different methods and altering the approach, as needed, to optimize the outcome.

With Alex’s passion for learning and aiding students, she’s glad to come along for the ride and guide you or your child on the journey.

The Savvy Tutor also believes in providing a nurturing environment free of any judgment or pressure because that’s when people blossom the most.

Ready to feel grounded and set out on a course where you’re equipped to succeed? Want to facilitate your child’s learning and ability to develop essential life skills for long-term success?

Contact The Savvy Tutor today at (914) 523-8024 to schedule your first executive coaching session!

Areas We Tutor Across The Hudson Valley Region